It was such a beautiful practice today. I got lots of hands on and tips from Lynne and my body was so warm even from the first surya...

It's the international yoga day today! I went to my teacher's LED class. I am still feeling back pain but it's not so bothering to...

I should really write my journal right after my practice. It's been only a day but I forgot most of it.. grrr Though I remember arriving...

I arrived late at shala around 8:20 so placed my mat on the second row. I didn't sit and I started directly after 1-2 min of breathing...

Today's practice made me realise again that Ashtanga is my 'life'. I love Ashtanga! I am glad I decided to go to LED Full-Primary. Today...

Today I took bus 64, metro and tram 93 to get to Yoga Room. I arrived around 6:25 and the room was not open as Nick was practicing :-) I...

Yes, I went to Mysore both on Monday and Tuesday but I just want to write one journal. After the Monday's Mysore, I went to teach...

I was first to arrive at the shala. It's been about a week (I think) since I practiced last time here. I already set my mind to practice...

I was irritated in the morning because the bus came late and I missed my connecting tram. I wanted to arrive around 6:30 but not it would...

I woke up earlier than my alarm. I was maybe a bit nervous of being late. So today was my first Mysore practice with Nick. I am keeping...

It was a day-off so I decided to go to LED class. There were less people than usual. I guess it's because of long weekend. It was a very...

I arrived around 7ish and there were already people. But somehow I could place my mat on my usual spot. First row right corner. As it was...

I woke up super late but managed to take the bus right after my usual bus. So I arrived at the shala late. I already made up my mind to...

Today I was second to arrive at the shala. This time I took my very worn out liforme mat. Lynne, the lady who arrived before me and I had...

I arrived first and helped Lynne to carry the vase. It was really difficult to wake up early (again!!) but I made a promise to myself to...

It was difficult to wake up this morning. Arrived at the shala around 6:35. I gave Lynne a small gift after mentioning it's the Teachers'...

I woke up earlier than usual to go to my practice early. But guess what, my bus that was supposed to come by 5:58 didn't come. I went...

First day was hard as I was still a bit struggling from jetlag.

Back to my Brussels shala :-) I went to Nick's half-primary with Wendy on Saturday but I tend to write my practice journal only on full...

I had ladies' holiday this week and had to travel to Berlin for work. So I couldn't go to my shala but I decided to try a shala in...