YOUR YOGA EVERY DAY

" breathe and be present "

My dedicated Ashtanga practice began in my late 20s, though I was first introduced to yoga as a child through my mother, a Hatha yoga teacher. While living in Brussels during a period of depression and low self-esteem, I discovered the transformative structure of Mysore-style Ashtanga—a practice that became my anchor through seven challenging years of IVF treatments. ​

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Teaching Specialisations:

• Traditional Ashtanga Mysore & Led Classes

• Dynamic Vinyasa Flow

• Hip-Opening Sequences

• Prenatal/Postnatal Yoga (informed by my IVF/pregnancy experiences)

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Practice Philosophy:

My journey—from struggling with self-doubt to teaching internationally—reflects Ashtanga’s power to cultivate resilience. The discipline of daily practice sustained me through infertility, cross-continental moves, and motherhood, deepening my belief in yoga as a tool for holistic transformation.

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Learn to master your breathing and discover the strength in your body. You will sweat and you will smile :-)​​​​