Mysore practice 2/4/19
Today I missed my usual bus and arrived at shala around 6:45am. I was third to arrive. I put my mat on the first row and took a very...
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Gayoung Yoon
- Mar 31, 2019
- 3 min
Mysore practice 31/3/19
Today was a very interesting + special day. So... my husband and I stayed out till late last night socialising. And there was wine and...
Gayoung Yoon
- Mar 26, 2019
- 2 min
Mysore practice 26/3/19
It’s my birthday today! I woke up like 4:30am again and called my mum to talk. I thanked her and we talked about my yoga trial class J I...
Gayoung Yoon
- Mar 25, 2019
- 2 min
Mysore practice 24/3/19
It’s been 10 days since my last Mysore practice. I’ve been going to Yoga Room to take some classes instead. After my surgery on the 15th...
Gayoung Yoon
- Mar 15, 2019
- 1 min
Mysore practice 14/3/19
I arrived first again at the shala. I got many adjustments and it felt great. But in utthita hasta padangusthasana I was very very...
Gayoung Yoon
- Mar 12, 2019
- 2 min
Mysore practice 12/3/19
I had a self-practice on Sunday with the people from TTC. Though I forgot to write down about that practice. So.. last Sunday, I was...
Gayoung Yoon
- Mar 7, 2019
- 1 min
Mysore practice 7/3/19
I arrived first today at the shala :-) I talked a bit with Lynne and started breathing. Today I got many adjustments from Lynne. She also...
Gayoung Yoon
- Mar 5, 2019
- 2 min
Mysore practice 5/3/19
It’s been a very long time since I attended Anna’s class. And I went there yesterday evening. It was super nice sweating like crazy and...
Gayoung Yoon
- Mar 4, 2019
- 2 min
Mysore practice 3/3/19
I woke up a bit late today and missed the bus 29. Both 29 and 64 were coming in about 15~18 min. So I took 61 to Merode and the metro....
Gayoung Yoon
- Mar 1, 2019
- 1 min
Full primary led 1/3/19
It's the independence movement day today and we are commemorating the 100th year. So... our office was off. I already decided to go to...
Gayoung Yoon
- Feb 26, 2019
- 2 min
Mysore practice 26/2/19
I took 64+metro to the shala today. It was much faster than 29 but the bus 64 came a bit late. I thought I arrived late but I was first...
Gayoung Yoon
- Feb 24, 2019
- 1 min
Mysore practice 24/2/19
I arrived around 7:50 and there were already 3 people waiting outside. The room was cold so I took more time to breathe before starting...
Gayoung Yoon
- Feb 21, 2019
- 1 min
Mysore practice 21/2/19
I arrived at the shala very early today. I took 64+metro instead of 29 and it took me only 20 min.... 20 min!!! I rang the bell but no...
Gayoung Yoon
- Feb 15, 2019
- 2 min
Full primary led 15/2/19
I cancelled my teaching class again to attend Anne's LED primary. I already told my boss that I would be 20 min late at work. I took bus...
Gayoung Yoon
- Feb 14, 2019
- 2 min
Mysore practice 14/2/19
I had such a energising and happy practice today. Since I had a very hectic and tiring week/weekend, I couldn't make it to the morning...
Gayoung Yoon
- Feb 11, 2019
- 1 min
Mysore practice 7/2/19
I felt so much better than the 5th. I felt lighter and less tired. Again, it's been 4 days so I don't remember a lot from this practice....
Gayoung Yoon
- Feb 7, 2019
- 1 min
Half-primary led 6/2/19
I was not being a 'lousy' student this time. There was no reasons anymore not to engage my bandhas. I just didn't do all the chaturanga...
Gayoung Yoon
- Feb 7, 2019
- 1 min
Mysore practice 5/2/19
5th of February of 2019 was the Chinese /Lunar New Year's day :-) Since I didn't need to go to work, I really took time to practice. As I...
Gayoung Yoon
- Feb 6, 2019
- 1 min
Mysore practice 2/2/19
After a 7-week break, I went back to the shala. Lynne gave me a big hug. I felt really good and comfortable. I was taking it easy. My...
Gayoung Yoon
- Dec 27, 2018
- 1 min
Half primary 26/12/18
So this was the practice after the 9-day break. It was okay. I warned Wendy beforehand that I would do a very 'lousy' practice. I didn't...
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