top of page
Search


Mysore practice 29/1/20
In short, it was a very good practice. I thought I was not enjoying being here anymore. But I felt motivated and actually a bit sad we...
Gayoung Yoon
Jan 29, 20203 min read
Mysore practice 28/1/20
Since this morning or yesterday, I felt like 'not' going to the practice. My body and mind were tired and I just wanted to go home. It's...
Gayoung Yoon
Jan 28, 20203 min read
LED Full-Primary 27/1/2020
Because my ear was infected yesterday I was worried about my practice today. I could see my ear is coming back to the normal size. Olivia...
Gayoung Yoon
Jan 27, 20202 min read


LED Full-Primary 25/1/20
It was a weird practice, especially my mind-wise. In the beginning it was difficult to not think about what Lynne said just before the...
Gayoung Yoon
Jan 25, 20201 min read
Mysore practice 23/1/2020
I felt very tired today. I woke up with my alarm which never happened. I always woke up before the alarm went off. I placed my mat next...
Gayoung Yoon
Jan 23, 20203 min read
Mysore practice 22/1/2020
Yesterday’s talk with Lynne made me feel better with my catching practice. I decided, and told myself several times that I don’t need to...
Gayoung Yoon
Jan 22, 20202 min read
Mysore practice 21/1/2020
I felt very tired today. And I was already worried about back bend and catching practice. Ha... my body got super warm soon and I...
Gayoung Yoon
Jan 21, 20203 min read


LED Full-Primary 20/1/20
I didn’t go to toilet so my belly felt very full. Today we placed our mat on the other side (near changing rooms) to change our...
Gayoung Yoon
Jan 20, 20202 min read
LED Full-Primary 18/1/20
Today felt less cold. I could still feel my back but my energy was good. We placed the mats a bit forward: third one from the back. It...
Gayoung Yoon
Jan 18, 20202 min read


Mysore practice 17/1/2020
Today’s asana practice was the worst since I came to Mysore. I was tired and my body felt stiff. I placed my mat right in front of the...
Gayoung Yoon
Jan 17, 20203 min read


Mysore practice 16/1/2020
It was a good practice overall. But I got so emotional during the closing and after. I was and am worried about my back and a bit scared...
Gayoung Yoon
Jan 16, 20203 min read


Mysore practice 15/1/2020
Overall, it was a good practice. Though I got quickly tired because the air felt stuffy and everything felt sticky and hot. I touched the...
Gayoung Yoon
Jan 15, 20201 min read


Mysore practice 14/1/2020
I felt really good in my body and mind today. Had a good night sleep and didn't feel much on my lower back. I hesitated a bit whether to...
Gayoung Yoon
Jan 14, 20203 min read


LED Full-Primary 13/1/20
The shala was especially colder than usual. When we arrived we placed our mats again in the back and I found out I placed the mat next to...
Gayoung Yoon
Jan 13, 20202 min read


LED Full-Primary 11/1/20
When we entered the shala, Sharathji was hanging a bell in the entrance. We could directly tell it was to call people between the break...
Gayoung Yoon
Jan 11, 20202 min read
Mysore practice 9/1/2020
It’s such a war getting into the shala and be one of the first in the queue. We succeeded and sat in front. But I could feel today the...
Gayoung Yoon
Jan 9, 20204 min read


Mysore practice 8/1/2020
I had minor back pain when I woke up. And I woke up really early like 3:50am. I couldn’t fall asleep again so stayed awake. I was a bit...
Gayoung Yoon
Jan 8, 20203 min read


Mysore practice 7/1/2020
In short, it was a very calm, serene and good practice. This time we were fast enough to sit in the beginning of the waiting queue. I...
Gayoung Yoon
Jan 7, 20204 min read


LED Full-Primary 5/1/20
Today, our driver Santhoshraj was 17-18 min late. I was getting frustrated and decided to tell him it is not okay and if it happens...
Gayoung Yoon
Jan 6, 20202 min read


LED Full-Primary 4/1/20
Santhoshraj, our driver was 3 min late to pick us up. It was okay. We left home around 5:18am. When we arrived at the shala it was 5:34am...
Gayoung Yoon
Jan 4, 20204 min read
bottom of page