I overslept and was late for my practice. I placed my mat on the unusual spot (but which was nice for a change), and directly started...

18/11/19 I was a bit late and had a very very hasty practice today. I think the practice was same as usual. I don't know why but I got...

I woke up later than my alarm so was late for my usual time. I started the practice around 8:10am. I felt so light throughout the...

I went to bed at around 1am last night. I think I was excited by the fact that I didn't need to go to work. I woke up at my usual time...

I was waiting for the practice this morning because of yesterday’s super feeling. In short, the practice felt a bit sloppy but in the end...

My face was super swollen. Uh oh.. bad sign. My stomach felt full.. Uh oh.. another bad sign. I was already afraid of my practice today....

It was a good day today. I felt light and so awake thanks to my long nap and a good night's sleep. I woke up with an alarm though, got...

Today was a good day. My practice felt really nice compare to Friday. Though my body was not so warm until about bujapidasana. What’s...

It was a very busy day. I taught two classes and attended two classes. There were not many students today at the shala so teachers and we...

Today was weird. I woke up early even before the alarm, I got ready quick and went to the shala before 6:50am. But my body felt very...

I woke up already around 4:30am but went to bed again. I woke up with alarm. Got ready and got into my usual bus to the shala. This time...

It was so painful waking up today. I was so tired during the weekend due to busy schedule. As I skipped my practice yesterday I had to...

It was really nice practising LED full primary. I've been only practicing Mysore for long so it was a very refreshing. Monica and Wendy...

It was a mentally relaxed morning but a bit stiff. My body felt stiff and I don't know why. And I am now thinking again that I should've...

I was a weird day. I got off at the wrong bus stop and had to wait the next bus. I arrived at Yoga Room a bit later than usual. When I...

It was such a hectic day I couldn’t write my practice journal. In short, it was a nice practice (as usual). Things I remember…. Hmm… I...

I really didn’t want to get out of the bed today. I was contemplating for like 10 min which is much longer than usual. I got off the bed...

Today I went to Nick’s class. We had a small chat about Mysore…! I placed my mat on the back row and started almost directly. I took time...

I arrived at the shala around 6:45am and started my practice around 6:48am. I didn’t want to waste time because I wanted to start my...

I ate too much last night. I knew it would affect my practice. I arrived at the shala before 6:50am and directly started the practice....