I slept a lot yesterday so I felt refreshed this morning. Since today was my last Mysore practice of the year, I wanted to thank my...

The day before(13/12/18) I had a long evening, replacing an Ashtanga half-primary class and attending a yin yoga class afterwards. I...

Wow it was a busy day. I went to Wendy's half-primary class at 7:00, taught a healing flow at 18:30 and practiced the full primary at...

I went to bed early last night but it was still a bit difficult to wake up this morning. I got ready by 5:50am and took the bus 29 to the...

When I woke up I had a headache mostly on my forehead and the right top/back of the head. Weird. I should feel this kind of pain only...

When I got the news that David Swenson is giving workshops in Brussels, I booked two sessions straight away. One was full primary led...

Since I was too tired to go to the Mysore practice in the morning, I went to the half-primary class in the evening. I had a runny nose...

So I arrived in Helsinki to attend Slush at 11am on the 4th, went to my hotel at around 10pm... I was tired but set up the alarm. And I...

After two days of break, I couldn’t wait to be back on the mat. I was tired in the morning but woke up by the alarm. I took the bus no....

I couldn't practice yesterday as I had to go to the hospital in the morning and had to leave for Paris. I came to Paris for work and...

Again, I didn’t want to wake up this morning but the thought of commitment pushed me to get ready. Today was a big class with 10...

I think it was my 17th Mysore practice after the TTC. I thought a lot about the first time I tried Ashtanga yoga. When I began it was...

As my mother is a yoga teacher, I was exposed to yoga since young. When I was studying in Australia, I started practicing Hatha yoga to...