Mysore practice 16/12/18
I slept a lot yesterday so I felt refreshed this morning. Since today was my last Mysore practice of the year, I wanted to thank my...
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Gayoung Yoon
- Dec 16, 2018
- 2 min
Full primary led 14/12/18
The day before(13/12/18) I had a long evening, replacing an Ashtanga half-primary class and attending a yin yoga class afterwards. I...
Gayoung Yoon
- Dec 13, 2018
- 2 min
Half and Full primary! 12/12/18
Wow it was a busy day. I went to Wendy's half-primary class at 7:00, taught a healing flow at 18:30 and practiced the full primary at...
Gayoung Yoon
- Dec 11, 2018
- 3 min
Mysore practice 11/12/18
I went to bed early last night but it was still a bit difficult to wake up this morning. I got ready by 5:50am and took the bus 29 to the...
Gayoung Yoon
- Dec 9, 2018
- 2 min
Mysore practice 9/12/18
When I woke up I had a headache mostly on my forehead and the right top/back of the head. Weird. I should feel this kind of pain only...
Gayoung Yoon
- Dec 8, 2018
- 2 min
Full primary led 8/12/18
When I got the news that David Swenson is giving workshops in Brussels, I booked two sessions straight away. One was full primary led...
Gayoung Yoon
- Dec 7, 2018
- 2 min
Half-primary led + yin 6/12/18
Since I was too tired to go to the Mysore practice in the morning, I went to the half-primary class in the evening. I had a runny nose...
Gayoung Yoon
- Dec 5, 2018
- 2 min
Mysore practice 5/12/18
So I arrived in Helsinki to attend Slush at 11am on the 4th, went to my hotel at around 10pm... I was tired but set up the alarm. And I...
Gayoung Yoon
- Dec 3, 2018
- 3 min
Mysore practice 3/12/18
After two days of break, I couldn’t wait to be back on the mat. I was tired in the morning but woke up by the alarm. I took the bus no....
Gayoung Yoon
- Nov 30, 2018
- 2 min
Mysore practice 30/11/18
I couldn't practice yesterday as I had to go to the hospital in the morning and had to leave for Paris. I came to Paris for work and...
Gayoung Yoon
- Nov 28, 2018
- 1 min
Half-primary led 28/11/18
Again, I didn’t want to wake up this morning but the thought of commitment pushed me to get ready. Today was a big class with 10...
Gayoung Yoon
- Nov 27, 2018
- 2 min
Mysore practice 27/11/18
I think it was my 17th Mysore practice after the TTC. I thought a lot about the first time I tried Ashtanga yoga. When I began it was...
Gayoung Yoon
- Nov 27, 2018
- 2 min
How it all began...
As my mother is a yoga teacher, I was exposed to yoga since young. When I was studying in Australia, I started practicing Hatha yoga to...
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