Today I was second to arrive at the shala. This time I took my very worn out liforme mat. Lynne, the lady who arrived before me and I had...

Again, I was first to arrive. I usually go on Sundays, Tuesdays and Thursdays but since I didn't go on Sunday I decided to go on Monday....

I arrived first and helped Lynne to carry the vase. It was really difficult to wake up early (again!!) but I made a promise to myself to...