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Mysore practice 20/5/19

Again, I was first to arrive. I usually go on Sundays, Tuesdays and Thursdays but since I didn't go on Sunday I decided to go on Monday. Anyways I had a small chat with Lynne about my teaching and also my first teacher. These days I feel my practice is becoming more effortless. I am not saying I don't put effort in my practice but I don't try too hard to get somewhere. It's really like flowing. I got again many hands-on from Lynne. Today's supta kurmasana with Anne's help was perfect. I got all my ankles behind my neck. I also had a feeling I could almost catch my hands on my own. I mean... it will still take some time but I am definitely getting there. Drop back and come up with Anne.... she said I am almost there and I've been hearing this for long now................ and I know I should have some extra time to practice this but I am just too tired after work and teaching :-( Anyways... I am very glad and happy that I am in safe hands when I practice. Another grateful feeling, thanks to my great teachers.

At Ashtanga Yoga Brussels on 20/5/19(Mon) from 06:35 to 08:15

Teacher: Lynne, Anne


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