25/8/19 (Sun) As I had to run here and there on Sunday after the practice, I didn’t have time to write my practice journal. Yes... so I...

As the bus timetable is a bit tricky during weekend, I was hurrying myself to get ready. On the way to the shala I met Giuseppe and we...

I woke up slightly before the alarm, got ready and arrived at the shala before 6:30am. I placed my mat again on the second row, left...