I am here again in Mysore. I came to practise with Sharathji for a month like I did in 2020 January just before Covid hit every parts of...

In the last post, I mentioned I didn't have any pain. Well, after I wrote that post I had a severe pain inside the left elbow. In the...

In the mid-April, the AYL shala has open so I went back. Evening practice with Tom and Lauren was great and I learned so much but it...