After a 7-week break, I went back to the shala. Lynne gave me a big hug. I felt really good and comfortable. I was taking it easy. My...

So this was the practice after the 9-day break. It was okay. I warned Wendy beforehand that I would do a very 'lousy' practice. I didn't...

I slept a lot yesterday so I felt refreshed this morning. Since today was my last Mysore practice of the year, I wanted to thank my...