Today was a very good practice. I woke up earlier than my alarm, feeling very energised and awake. Though I took a bus a bit later so...

It was a Mysore workshop with Susanna Finocchi. I couldn't come for the whole 3 day workshop so just attended on Saturday. I started...

It is the National Foundation Day of Korea.. so it's a day off!! Yay! I woke up later than usual and got to the shala around 7:20am. I...