I had to take a break for 4 days (including Moon day). It was interesting to notice that when your body is really ill or in bad...

I didn't feel good. My stomach was hurting. It was raining hard. But I went to the shala. I told Lynne that I would have a very gentle...

It was actually better than yesterday. I was worried my practice would be so sloppy today but it was okay. Though I didn't really...