15 January was Sankranti here. Makar Sankranti is one of the biggest Hindu festivals. It's the day when the winter ends and the day...

Today’s asana practice was the worst since I came to Mysore. I was tired and my body felt stiff. I placed my mat right in front of the...

It was a good practice overall. But I got so emotional during the closing and after. I was and am worried about my back and a bit scared...